Testimonials

Healthy aging successes!

These patients are maximizing their age potential through the comprehensive Cenegenics age management program.

  • “Very professional and easy to understand.”
  • “Elegantly professional approach to one's improved well-being.”
  • “Dr. Barber's attention to detail and knowledge base are extremely impressive. Thanks to her, I found energy again, increased my sexual stamina, lost weight, and improved my clarity of mind. I have more of a zest for life, and I can finally be the person I really wanted to be.”
    by J.H., Knoxville, Tenn.
  • “I used to have to call it a day at 3 p.m. because I didn't have any energy, but now it seems like I get a boost of energy in the afternoons. I have also been surprised with the change in my skin color; I used to be really pale and now I have a certain glow ... People have commented on how much better I look.”
    by D.P., Charlotte, N.C.
  • “I feel like I am 30, and my kids have had a hard time keeping up with me. I feel as good as I've ever felt.”
    by H.H., Charleston, S.C.
  • “I have more muscles now than an 18- or 19-year-old, and I feel better, have more energy and am more confident.”
    by E.S., Wilmington, N.C
  • ““My waist has dropped from a 40 to a 36. I have passed my goals for my first year with Cenegenics. I have not had a 36 waist for over 20 years. My goals for 2010 are to continue to lose weight and get in better shape. In particular, I want to tighten my chest and stomach up. This time next year I would like to have a 34 waist.”

    Doctor S. H.”
  • “Answers to how “Cenegenics Carolinas has changed your life (for the better!)”:
    1. “Improved physical performance in my workouts”
    2. “Leg cramps eliminated”
    3. “Unsightly bruises on hands and arm eliminated”
    Mr. G. D.”
  • ““Getting stronger and able to do pull-ups again! Not sure where my fat is but my waist is down by 1-1/2 inches!”

    Bill M.”
  • Since my consultation with your office, I have been vigilantly tracking my weight. I applied the management principle: "What you measure and track ...you impact. Without measures there is no gradient for performance." I have attached a copy of my: weight shed performance and waist size performance (each tick thereon represents a 1 in. reduction in belt size).

    Your excellent advice, professional opinion/guidance, and what I paid to have such was instrumental in the backdrop and foundational to underpin my resolve. Furthermore, the pursuit and effects of this treatment have been wondrous for restoring my love for life.”
    by R.H.
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NY Times Article Explores Cenegenics as the New Weapon Against Aging

The New York Times featured Cenegenics in an article by journalist Tom Dunkel called “Vigor Quest.” Dunkel followed a 51-year-old Cenegenics patient, and explores hotly debated topics such as hormone optimization and male menopause. The article focuses on the difference between age management medicine’s proactive approach to middle-age malaise and mainstream medicine’s.

Read more

*Video:

Many of us, particularly the hard driving Type A individuals, claim they need only 6 hours of sleep to be productive. Unfortunately, most are likely fooling themselves. A recent study at the University of California-San Francisco published in Science has identified a genetic mutation that causes individuals to need only 6 hours of sleep nightly. This gene runs in families and only occurs in 3% of individuals.

For the rest of us, 7-8 ½ hours are required for both health and productivity. Most of us are building a large and dangerous sleep debt. Individuals with chronic sleep deprivation are likely to have increased motor vehicle accidents as well as short term memory, focus and attention issues. Depression and inability to control appetite are also associated with inadequate sleep. Lastly, obesity and increased vascular inflammation have been linked to poor sleep quantity and quality. Obviously, adequate sleep is a huge preventive medicine issue.

The good news? Researchers are working on a compound that could mimic the gene mutation. Until then, listen to your mother and get 8 hours of sleep.