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Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »
Posted by: Jeremy Jacobs
What if I told you that you could reduce your risk of heart disease by half? Even better, what if you could do 8 hours of…nothing, to achieve it? A multitude of recent studies show that getting 8 hours of sound sleep per night (versus less than 8 hours) can cut your risk of heart disease in half. Continue reading “Reduce Your Risk of Heart Disease…Get More Sleep!” »
NY Times Investigates Baby Boomer Vigor Quest & Cenegenics
Journalist Tom Dunkel examines the age-management global leader, male menopause controversy, anti-aging protocols
Did You Know? 11 Signs That You Need More Sleep
Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »
