Posts Tagged ‘longevity’

Endocrine modulators

Thursday, March 11th, 2010

Did you know that your habits might affect the health of your great, great grand children? Despite the fact that many of us will not even live long enough to meet them, up to four generations may be affected by our poor eating habits. This is particularly associated with your food choices. Continue reading “Endocrine modulators” »

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Happy 78th Birthday!

Wednesday, March 10th, 2010

CHARLESTON, SC – 78 years old….it’s the new average life span. The US Government has just released a study that shows that life expectancy has reached a new all time high, the average now standing at 78 years old. How do they do it? What steps are necessary to feel younger for a longer? Continue reading “Happy 78th Birthday!” »

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5 Ways to Reduce Stress

Wednesday, March 10th, 2010

Increased amounts of stress affects your daily mood leading to anxiety and irritability, but over time chronic stress can lead to more serious conditions such as high blood pressure and heart disease. Cortisol, also known as the stress hormone, is also associated with increased amounts of belly fat – that dangerous, unhealthy abdominal fat. Continue reading “5 Ways to Reduce Stress” »

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NY Times Article

NY Times Investigates Baby Boomer Vigor Quest & Cenegenics

Journalist Tom Dunkel examines the age-management global leader, male menopause controversy, anti-aging protocols

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Healthy Aging Updates

Did You Know? 11 Signs That You Need More Sleep

Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »