Posts Tagged ‘health’

Endocrine modulators

Thursday, March 11th, 2010

Did you know that your habits might affect the health of your great, great grand children? Despite the fact that many of us will not even live long enough to meet them, up to four generations may be affected by our poor eating habits. This is particularly associated with your food choices. Continue reading “Endocrine modulators” »

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Preventative Healthcare: The Real Deal

Wednesday, March 10th, 2010

Preventative Healthcare: That certainly has become a popular, if not overused, phrase during the past few months. Let

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Is a low carb diet really important?

Wednesday, March 10th, 2010

Actually, the answer to that question is mostly yes, but sometimes no. It is actually quite individual, as we all have different chemistry, genetics and activity levels: all of which play a part in the answer. Continue reading “Is a low carb diet really important?” »

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Simple Steps to a Healthy Heart

Wednesday, March 10th, 2010

The American Heart Association (AHA) has identified seven “simple” steps you can take for a healthy heart.

Published in Circulation: Journal of the American Heart Association, the AHA says ideal cardiovascular health for adults is defined by these health measures: Continue reading “Simple Steps to a Healthy Heart” »

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NY Times Article

NY Times Investigates Baby Boomer Vigor Quest & Cenegenics

Journalist Tom Dunkel examines the age-management global leader, male menopause controversy, anti-aging protocols

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Healthy Aging Updates

Did You Know? 11 Signs That You Need More Sleep

Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »