Archive for the ‘Did You Know’ Category

Did You Know? 11 Signs That You Need More Sleep

Wednesday, March 10th, 2010

Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »

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Posted in Blog, Did You Know, Hormones, Weight Management | No Comments »

Did You Know? 90% of All Health and Fitness Resolutions Are History by January 31.

Wednesday, March 10th, 2010

Dr. Mickey Barber of Cenegenics Carolinas offers these five tips on how to stick to your health and fitness resolutions, and reset your course for a successful year ahead. Continue reading “Did You Know? 90% of All Health and Fitness Resolutions Are History by January 31.” »

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Posted in Blog, Did You Know, Exercise, Uncategorized, Weight Management | No Comments »

NY Times Article

NY Times Investigates Baby Boomer Vigor Quest & Cenegenics

Journalist Tom Dunkel examines the age-management global leader, male menopause controversy, anti-aging protocols

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Healthy Aging Updates

Did You Know? 11 Signs That You Need More Sleep

Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »